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Where Tess Lives

A guide to living well through nutrition, alternative health, non-toxic living, fitness and all-natural beauty.

All food + nutrition

If I Could Marry Thrive Market, I Would {+a shopping spree}

Comments : 38

Really, I would. I love being a member of Thrive Market. I’ll tell ya, I’ve been burned in the past so many times. It the same thing each time; a company claims to be the answer to your problems… Want to loss weight? Buy this. Want to feel better when you wake up? Buy this.Read More

Better fanny packAll fitness + well being, Fashion, Fitness, fitness + well being, style + living

Hip Appeal Hip Wrap: Not Your Granny’s Fanny Pack

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We probably can all say that we’ve bought at least one fanny pack before. I’ve done it and I actually loved it. Yes, I loved it. I can’t remember if it was in to wear one at the time. Were fanny packs ever in style?? But, now I don’t think I would wear one-at leastRead More

crush your cravings in 5 stepsBlood Sugar, food addiction, FOOD&DRINK, HEALTH&FITNESS, Healthy Eating, inflammation, Nutrition, Relationship with Food, Stress Management/Emotional Health

Crush Your Cravings In 5 Steps

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What’s new with you? I’m enjoying the nice weather while we have it around here. It seems like you need to keep every season’s clothing and jackets out anymore. One day, it’s 70 degrees out, then the next day, it’s 40 degrees! I like to be able to get out enough so I don’t getRead More

All fitness + well being, All food + nutrition, All style + living, Food + Nutrition

Friday Favorites: Doctor Who, Coffee Drinks and More

Comments : 24

disclosure  Yes, I’m a Doctor Who fan. I don’t remember watching it as a child and at first, I really didn’t have any interest in watching it at all. But, after continually being dragged into Hot Topic by my youngest, curiosity got the best of me. I loaded up Netflix and began to watch old episodes. Six hoursRead More

Home, Natural Home, Natural Living

How to Declutter Your Life

Comments : 10

Try saying, minimalism. I admit, I get tongue tied when I try to say minimalism, minimalist, minimalistic…are there any other ways to say it? Mim-a-ma-lizm…at least I only have to type it to you right now. “So what the heck is minimalism anyway?” It is a question that I had when I first heard about it. JoshuaRead More

Desserts, Food, FOOD&DRINK, healthy chocolate, Healthy Gut, Recipes, RECIPES

Flourless Chocolate Cake

Comment : 1

Yes, I know… I post A LOT of chocolate recipes on this here blog. Maybe that will be my thing. Maybe you need lots of chocolate recipes too. Let’s just go with it, k? ; ) Today, I’m excited about this recipe. Partly because it was super easy.  Partly because it’s gluten-free.  And partly because,Read More

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About Me

I’m Tess!

I'm a certified health coach!

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Glow Up Morning Tea

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I’m Tess! I’m a health coach who is in love with essential oils and living toxic free. I also believe that good health is a result of healing the mind, body & soul.

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