My Shopping List
Welcome to my rocking Shopping List! My clients beg me to tell them what I buy so they can buy the same stuff.
That makes me feel oh so special!
That’s why I put together this “shopping list” of the exact things I use and where you can find them too!
They also want to know how to find it at affordable prices.
Don’t I too! The best place is HERE. It’s my favorite online healthy shopping source-they carry almost ALL my healthy living food and products I buy at a wholesale prices and free shipping on $49 and up.
Food
- BONE BROTH DELIVERY
- GRASS-FED COLLAGEN
- GRASS-FED GELATIN
- BONE BROTH PROTEIN POWDER
- CACAO NIBS
- GOJI BERRIES
- ELDERBERRIES
- FRESH
- COCONUT OIL
- GRASS-FED BUTTER
- GHEE
- COCONUT BUTTER
- COCONUT MILK
- RAW CHEESE
- ARROWROOT POWDER
- NON-GMO CORN STARCH
- BAKING SODA
- BAKING POWDER
- COCONUT FLOUR
- RAW HONEY
- COCONUT SUGAR
- MAPLE SYRUP
- COCONUT NECTAR
- KEFIR STARTER
- YOGURT STARTER
- SCOBY
- KOMBUCHA
- ORGANIC BLACK TEA
- KIWI PEAR TEA
- POMEGRANATE TEA
- ACAI TEA
- GINGER PEACH TEA
- CHIA SEEDS
- BRAGG’S SPICE BLEND
- KELP GRANULES
- SEA SALT
- MACA POWDER
- TURMERIC
- OLIVE OIL
- COCONUT AMINOS
- APPLE CIDER VINEGAR
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Non-Toxic Products
Essential Oils are a part of our daily life. If you want to change your home over to a non-toxic environment, essential oils are a great start. See my essential oils category. Below are just a few of my favorites that we use every day. Ready to add oils to your life? Start 4-pack starter kit . Use Tess for 10% off as well!
- LEMON OIL
- LAVENDER OIL
- FRANKINCENSE OIL
- PEPPERMINT OIL
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Kitchen Gadgets
I’m a kitchen gadget fanatic. I learned right away that you need the right tools to do the job. Slowly add to your collection so you aren’t overwhelmed. Here are my favorites. : )
- DEHYDRATOR
- SPIRALIZER
- BAMBOO SPOON SET
- CAST IRON SKILLET
- KNIFE SET
- GRATER
- DUTCH OVEN
- CROCK POT
- SILPAT
- WET MEASURING CUP
- IMMERSION BLENDER
- SALAD SPINNER
- VEGETABLE PEELER
- MEASURING CUPS & SPOONS
- WHISKS
- LARGE CERAMIC BOWL
- GLASS MIXING BOWLS
- HAND MIXER
- FOOD PROCESSOR
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Detoxing Products
Detoxing is part of keeping our body clean. A couple of our favorite products to help with detoxing your body and home.
- REBOUNDER
- SKIN BRUSH
- HIMALAYAN SALT LAMP (purifies the air)
- INFARED SAUNA (low EMF)
- NON-TOXIC MATTRESS
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Supplements/Vitamins
Deciding what vitamins and supplements you should take can be confusing. I believe in taking supplements, but that it’s not possible to “supplement” your way out of a bad diet. The right diet comes first, then use supplements to where you can fix with food. While I am still experimenting with my supplements, here are two I take every day.
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- GET ALL YOUR SUPPLEMENTS IN ONE PLACE!
- FERMENTED COD LIVER OIL
- DESICCATED LIVER PILLS
None of these health benefits have been evaluated or approved by the FDA. They should not be used in place of personal judgment or medical treatment when needed, nor is it intended to diagnose, treat, cure or prevent any disease. (Only your doctor can diagnose and treat disease.)