Lemon Berry Apple Cider Vinegar Drink

Lemon Berry ACV Drink Recipe

I’m sure you’ve probably already heard about the magic of Apple Cider Vinegar. From helping lower cholesterol to curing a sinus infection. It even helps with weight loss and stabilizes blood sugar. It’s kind of crazy what apple cider vinegar can do, right?

If you don’t believe me, just look it up-most are even backed by scientific studies.

All I know is it works for me!

I try to use it every day, and I realize that I’ve gotten away from taking it when I get a sinus infection. A couple of doses of ACV and I’m good to go!

It’s pretty amazing stuff!

Health Benefits of Apple Cider Vinegar

Here are some benefits of Apple Cider Vinegar:

• Strengthens Immune System
• Aids in Weight Loss
• Improves Digestion and Assimilation
• Helps Lower Cholesterol
• Stabilizes Blood Sugar Levels
• Reduces Body Fat
• Prevents Indigestion
• Boosts Energy
• Reduces Blood Pressure
• Protects against Cancer
• Relieves Nighttime Leg Cramps
• Clears Sinuses
• Helps Sore Throat
• Reduces Heartburn
• Improves Gut Function
• Helps the Body Remove Toxins

Now, you want to make sure you get the real apple cider vinegar, which is from “the mother” for the best quality. THIS is the kind that I use — you can find it at most grocery or health food stores, or even online.

There is one thing I have to tell you about ACV- I don’t like and that’s the taste.

Argh…

But, I find that if I dilute it with a bit of water it’s not so bad. You don’t really want to take it straight anyway because it could burn the back of your throat.

You can even make it one better by making this delicious berry lemon ACV drink to get your ACV in!

I  drink this Berry Lemon ACV drink before each meal. This way it aids with digestion, prevents heartburn and will help stabilize blood sugar.

Winning!!