WHEN I AM LOADED down with lots of work, I have a tendency to grab high carb foods on the go when I don’t have time to prep up meals ahead of time.
Those meals are usually followed up by a crash and much needed nap. Boy, do I regret that!
The guys at Good Idea might be on to something with their sparkling water known as “The Swedish Sugar Buster” that helps people with normal blood sugar to better handle the blood sugar spike after a carb rich meal.
Good Idea was developed by experts in food and nutrition at Lund University in Sweden.
Good Idea drinks are a mix of amino acids and the mineral Chromium that could positively impact the blood sugar spike following a meal. They did clinical trials and found that this mix dissolved in water before, or with a meal that’s rich in carbs would reduced blood sugar. Check out this link to read about the science behind Good Idea.
Why should anyone care?
Well-regulated blood sugar levels avoid sugar spikes and crashes. This can help you feel more energized and help control appetite which could aid in weight loss.
Good Idea Sparkling water comes in three flavors.
Orange Mango, Dragonfruit, and Lemon Lime. It contains no sugar or sweeteners. It’s vegan, gluten free and all natural.
What did we think? After trying them out for a week, my staff agreed that the flavors are light and refreshing. My favorite flavor personally, was the orange/mango. I drank these after my meals for several days in a row. I have to say, I felt full and energetic afterwards and ate less snacks between meals!
Don’t just take our word for it! Try it for yourself! Good Idea website. Amazon
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