CARROTS FOR YOUR HAIR? DIY HAIR MASK

My all time favorite way to eat carrots is roasted. I have a recipe that I absolutely love. It’s garlic herb roasted carrots and I’m surprised that I haven’t posted it on here.

Maybe that will be my next recipe post…

You know that carrots are awesome for your health and eye sight, but did you know that carrots are also wonderful for your hair as well? Carrots are known to add thickness to hair and make hair grow faster.

I try to make sure to have carrots every day in some form or another. If you can eat a carrot a day, or drink carrot juice you will see results in hair growth and texture.

Carrots are filled with the best nutrients and vitamins like Vitamin A, K, C, B6, B1, B3, B2, fibre, potassium, phosphorous which are super for health, skin and hair.

Marilyn Monroe knew this and ate carrots every day with her dinner!

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Benefits of Carrots For Hair:

Carrots stimulates hair growth
Carrots make hair have a silky-smooth texture
Carrots improve blood circulation
Carrots strengthen hair
They also prevent hair breakage

Carrots provide protection against some skin problems due to it’s abundance of vitamin.

Eating carrots is helpful in keeping your skin vibrant and healthy, as they are laden with antioxidants and vitamin C.
Drinking carrot juice on a regular basis can help get rid of several scars and skin blemishes.
Carrots are rich in vitamin C, helpful in aiding collagen production in the body to help with elasticity of the skin.
Carrots have beta-carotene that is a skin-friendly component converted into vitamin A which is helpful in repairing skin tissues.
Carrots are rich sources of potassium, and daily consumption automatically leads to skin hydration and moisturizing.

With so many skin and hair benefits offered by carrots, its uses are not limited to eating them raw or drinking their juice. There are many ways in which you can incorporate carrots in your diet or application.

Ways to use carrots:

There are other ways to get your carrots in daily:

If you don’t like plain carrot juice, you can add them to other juices
Stick them in your salads
Dip carrots in your favorite dip
Make a carrot soup
Roasted carrots-yum!
Steam the carrots

Now, how about using carrots on the outside? Try a hair mask. Carrots and coconut oil together are perfect for a hair a treatment. They will detoxify your scalp, renew hair growth and strengthen follicles.

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CARROT COCONUT HAIR MASK

INGREDIENTS:

1 medium carrot
2 Tbsp coconut oil

DIRECTIONS:

Put the carrots in a blender to break it down. Add the tablespoons of coconut oil and mix well. Apply to dry hair, making sure to get on all the roots. Keep on hair for 15 minutes, then rinse off.

Do you like carrots?

xoxo Tess

Benefits of Carrots For Hair:

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