healthy shopping list

Welcome to my rocking Shopping List! My clients beg me to tell them what I buy so they can buy the same stuff.

That makes me feel oh so special!

That’s why I put together this “shopping list” of the exact things I use and where you can find them too!

They also want to know how to find it at affordable prices.

Don’t I too! The best place is  HERE. It’s my favorite online healthy shopping source-they carry almost ALL my healthy living food and products I buy at a wholesale prices and free shipping on $49 and up.  



Non-Toxic Products

Essential Oils are a part of our daily life. If you want to change your home over to a non-toxic environment, essential oils are a great start. See my essential oils category. Below are just a few of my favorites that we use every day. Ready to add oils to your life? Start 4-pack starter kit . Use Tess for 10% off as well!


Kitchen Gadgets

I’m a kitchen gadget fanatic. I learned right away that you need the right tools to do the job. Slowly add to your collection so you aren’t overwhelmed. Here are my favorites. : )


Detoxing Products

Detoxing is part of keeping our body clean. A couple of our favorite products to help with detoxing your body and home.



Deciding what vitamins and supplements you should take can be confusing. I believe in taking supplements, but that it’s not possible to “supplement” your way out of a bad diet. The right diet comes first, then use supplements to where you can fix with food. While I am still experimenting with my supplements, here are two I take every day.

None of these health benefits have been evaluated or approved by the FDA. They should not be used in place of personal judgment or medical treatment when needed, nor is it intended to diagnose, treat, cure or prevent any disease. (Only your doctor can diagnose and treat disease.)