cravings

Flourless Chocolate Almond Donuts

Flourless Chocolate Almond Donuts

Summer to me means sleeping in a tiny bit longer, taking three day trips without worrying about making a teacher mad, and spending afternoons with my youngest baking together. We like to hang out inside when it hits 90 degrees (or hotter), and then wait until the sun starts to go down until we venture(…)

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Eating in Moderation is the Key-Or is it?

Eating in Moderation is the Key-Or is it?

Hey guys and girls! Ha! I’m in a great mood! Everything seems to be in alignment in my life and I couldn’t be happier! I’ve FINALLY got all my blogs where I want them to be and I can finally breathe. I hope you have something going on great in your life at the moment.(…)

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The Elimination Diet Review + Free Bonus!

The Elimination Diet Review + Free Bonus!

Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism? “Eliminate what harms. Replenish what heals.” That’s what Tom Malterre – MS, CN and Alissa Segersten believe in. I happen to agree! I(…)

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Addicted To Caffeine?

Addicted To Caffeine?

During my sugar addiction,  I was also addicted to caffeine as well. Mainly, going to Starbucks for my iced white chocolate mocha. I still go to Starbucks, but I now get healthier drinks so I don’t feel the addiction to coffee. I used to drink Dr. Pepper a very long time ago too. When you work(…)

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