All fitness + well being

Friday Favorites: Obsessed with Juice; Liking Avocados; Becoming a Coach and More.

Friday Favorites: Obsessed with Juice; Liking Avocados; Becoming a Coach and More.

If you looked in my fridge, you would find a shelf that is almost always filled with bottled juice or water. If you met me for lunch, or a walk in the park, you’re going to see me carrying some kind of liquid in a bottle. I can’t help it-I’m obsessed. The other major thing(…)

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Hip Appeal Hip Wrap: Not Your Granny’s Fanny Pack

Hip Appeal Hip Wrap: Not Your Granny’s Fanny Pack

We probably can all say that we’ve bought at least one fanny pack before. I’ve done it and I actually loved it. Yes, I loved it. I can’t remember if it was in to wear one at the time. Were fanny packs ever in style?? But, now I don’t think I would wear one-at least(…)

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Friday Favorites: Watermelon Yogurt, Organic Bed Sheets and More

Friday Favorites: Watermelon Yogurt, Organic Bed Sheets and More

Well, I survived my “cleanse” from all sugar. I cut it down to a week because I felt it did what I needed it to do. Now that I can bring a bit back in, I tried Chobani’s new limited watermelon flavor and love it! You should try it-add some freshly cut watermelon slices to it(…)

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