RECIPES

Salmon Patties on Eureka bread + a Giveaway

Salmon Patties on Eureka bread + a Giveaway

Image Simplyrecipes.com Seafood and I get along brilliantly. I love all the benefits that eating seafood gives you; especially salmon. Salmon is an excellent source of vitamin B12, vitamin D, and selenium. It is a good source of niacin, omega-3 fatty acids,protein, phosphorus, and vitamin B6. It is also a good source of choline, pantothenic acid, biotin, and potassium.  In(…)

Read on...

Super Easy Healthy Coconut Fudge

Super Easy Healthy Coconut Fudge

I’m a sucker for chocolate treats. Especially if they are easy to make. When I found out that you could whip up some healthy coconut fudge that only used a couple of ingredients (that I always have on hand), I had to give it a try! Coconut is fast becoming one of my favorite real(…)

Read on...

Healthier Ranch Dressing

Healthier Ranch Dressing

Hey you! If there is one thing I cannot do without, it’s having to have some kind of “sauce” on my food. I don’t know why, but I do. You could say that I like a little salad with my dressing.  So, when I started eating healthier, I thought I would have to give up(…)

Read on...