home remedies

MAKE YOUR HOUSE SMELL LIKE FALL WITH ESSENTIAL OILS

MAKE YOUR HOUSE SMELL LIKE FALL WITH ESSENTIAL OILS

Do you love fall? You must to be my friend, otherwise you will go crazy listening to me go on and on about how excited I am about fall. Boots, long sleeves, pumpkin lattes (pumpkin EVERYTHING), crisp air, ghost stories, beautiful colored leaves-need I say more?!? And then there are the fall smells… I have(…)

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Balance Your Hormones By Changing How You Clean

Balance Your Hormones By Changing How You Clean

Usually when you think about balancing your hormones, changing your diet comes to mind. Or, maybe watching your stress level and tossing out chemical-laden beauty products. While these are important, most women overlook one big part of their  lives that’s overloaded with harmful chemicals: their home cleaning products. I don’t know about you, but I was always(…)

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5 Safe Air Freshener Brands I Love

5 Safe Air Freshener Brands I Love

I am obsessed with making sure our house smells good. Yeah, I can admit that. We have two dogs and a cat, a basement that gets musty, and I like to cook with garlic. So, you can see why I need help. If you came by my house before I learned about what was in(…)

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Food for Arthritis/Joint Pain

Food for Arthritis/Joint Pain

Before my clean eating journey, I had terrible joint pain. It was inevitable since my mom’s side has a history of joint- related issues. It didn’t help my joints that my past jobs included being on my feet as a waitress and manager in my twenties, running a daycare, then being a wedding photographer later. Oh, that terrible car accident(…)

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7 Drinks To Lose Weight Naturally

7 Drinks To Lose Weight Naturally

I’m never on a “diet” when I feel I could lose a couple pounds. I like to think of it just as “healthy eating”. After all, isn’t that really what it is? Now that I’ve decided to makeover my way of eating and living, it’s just a way of life for me. Since then, I(…)

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