Health

My 3 Favorite Sunscreen Lotions That Don’t Harm

My 3 Favorite Sunscreen Lotions That Don’t Harm

Hi ya’ll! I was at the store the other day, and came across the suntan lotion aisle. It’s been awhile since I’ve looked for any lotion at a store since I usually buy mine online, or make it myself. I remember being little and my mom lathering us up before we went out to play, or(…)

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5 Safe Air Freshener Brands I Love

5 Safe Air Freshener Brands I Love

I am obsessed with making sure our house smells good. Yeah, I can admit that. We have two dogs and a cat, a basement that gets musty, and I like to cook with garlic. So, you can see why I need help. If you came by my house before I learned about what was in(…)

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Reprogram Your Life: Bioscience for a Healthier You {A Review}

Hi beautiful! This seems to be the year of reading books for me! I am in information override right now, with all the nutritional, diet, exercise and spiritual books that have been coming my way. I also just started school to be a health coach, so I’ve been busy, busy, and busy! I wanted to(…)

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Bullet Proof Diet + Coffee

Bullet Proof Diet + Coffee

Butter in your coffee huh? Sounds gross, right? That is what I thought at first, though I love butter. You may think it’s gonna be weird, but it’s great! I’m currently reading The Bulletproof Diet by Dave Asprey.  I’m probably getting on the bandwagon late (as usual), but I’m really getting into it. I’m hearing(…)

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