Food

7 Ways Exercise Can Make You More Beautiful + Protein Balls

7 Ways Exercise Can Make You More Beautiful + Protein Balls

Most people associate exercising with weight loss. Did you know that exercising is great for beauty as well?  Exercising is one of the most effective way to obtain glowing skin and healthy hair. When you exercise, you look and feel better in more ways than one. Here are 7 Beauty Benefits of Exercising: 1. Helps(…)

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Super Easy Healthy Coconut Fudge

Super Easy Healthy Coconut Fudge

I’m a sucker for chocolate treats. Especially if they are easy to make. When I found out that you could whip up some healthy coconut fudge that only used a couple of ingredients (that I always have on hand), I had to give it a try! Coconut is fast becoming one of my favorite real(…)

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