food addiction

Crush Your Cravings In 5 Steps

Crush Your Cravings In 5 Steps

What’s new with you? I’m enjoying the nice weather while we have it around here. It seems like you need to keep every season’s clothing and jackets out anymore. One day, it’s 70 degrees out, then the next day, it’s 40 degrees! I like to be able to get out enough so I don’t get(…)

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Eating in Moderation is the Key-Or is it?

Eating in Moderation is the Key-Or is it?

Hey guys and girls! Ha! I’m in a great mood! Everything seems to be in alignment in my life and I couldn’t be happier! I’ve FINALLY got all my blogs where I want them to be and I can finally breathe. I hope you have something going on great in your life at the moment.(…)

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Breaking A Sugar Addiction

Breaking A Sugar Addiction

Hey buddy! When it’s rainy and yucky out, it makes it a nice day to just stay under the covers, watch trashy tv, and eat sugary things. Except that I don’t (can’t) do that anymore these days. You see, I was a sugar addict. I didn’t even realize it until I started studying about food(…)

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