Fitness

Hip Appeal Hip Wrap: Not Your Granny’s Fanny Pack

Hip Appeal Hip Wrap: Not Your Granny’s Fanny Pack

We probably can all say that we’ve bought at least one fanny pack before. I’ve done it and I actually loved it. Yes, I loved it. I can’t remember if it was in to wear one at the time. Were fanny packs ever in style?? But, now I don’t think I would wear one-at least(…)

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Reprogram Your Life: Bioscience for a Healthier You {A Review}

Hi beautiful! This seems to be the year of reading books for me! I am in information override right now, with all the nutritional, diet, exercise and spiritual books that have been coming my way. I also just started school to be a health coach, so I’ve been busy, busy, and busy! I wanted to(…)

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