Eating for Energy

What About Protein Bars?

What About Protein Bars?

Hey you! Protein bars are something I’m super picky about. I know how super duper easy it is to just grab a protein bar or energy bar and feel like you are getting everything you need in one little bar. But, I have to tell ya… Most Protein Bars Are Full Of Junk! Most protein bars are(…)

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Bullet Proof Diet + Coffee

Bullet Proof Diet + Coffee

Butter in your coffee huh? Sounds gross, right? That is what I thought at first, though I love butter. You may think it’s gonna be weird, but it’s great! I’m currently reading The Bulletproof Diet by Dave Asprey.  I’m probably getting on the bandwagon late (as usual), but I’m really getting into it. I’m hearing(…)

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