Eating for Energy

Exhausted? Here’s 7 Reasons Why

Exhausted? Here’s 7 Reasons Why

  Hey you! There are two different kinds of “being tired”. There’s the “I’m so tired after that awesome day with the kids (or, at the amusement park, big project, etc.)” tired. That’s a great feeling of being tired. But, then there’s the “I’m so tired, and I don’t know why” tired. That kind of(…)

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Super Easy Healthy Coconut Fudge

Super Easy Healthy Coconut Fudge

I’m a sucker for chocolate treats. Especially if they are easy to make. When I found out that you could whip up some healthy coconut fudge that only used a couple of ingredients (that I always have on hand), I had to give it a try! Coconut is fast becoming one of my favorite real(…)

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My Favorite Chocolate Brands

My Favorite Chocolate Brands

I’m obsessed with chocolate. I’ve made it clear. I’ve always been hooked on Dove chocolates. They are so smooth and creamy! If I didn’t have a jar full on my counter, I would freak! When I decided to switch over to eating better to heal my body, I was so sad at the thought of(…)

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Honey Cinnamon Sweet Potato Bites

Honey Cinnamon Sweet Potato Bites

Sweet potatoes are my favorite sweet vegetable. I think they are delicious and super healthy! Sweet potatoes are rich in vitamins A & C, beta-carotene, antioxidants, and have a lower glycemic index than regular potatoes. You can use them if you are trying to cut out your sugar cravings.   I don’t even know how a person can(…)

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Get “Naked” With Gluten Free Nakd Bars Review + Giveaway

Get “Naked” With Gluten Free Nakd Bars Review + Giveaway

Okay, Okay… I’m not actually talking about “getting naked” (unless you want to ; ) ), but that gluten free Nakd bars are “naked” meaning, no yucky ingredients. These bars are not only a gluten free bar, but wheat and dairy free as well and no added sugars. THAT makes me very happy. Nakd Bars, a product of Natural Balance Foods, are just(…)

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