Desserts

HEALTH(IER) CHOCOLATE TO EAT THIS HALLOWEEN

HEALTH(IER) CHOCOLATE TO EAT THIS HALLOWEEN

Sure, those days of trick-or-treating are long gone, but that doesn’t mean as adults, we can’t score some candy. Halloween as an adult is actually the best. That’s because cacao is our healthy best friend. Instead of that bad-for-you-bouncing-off-the-wall-followed-by-the-epic-crash Snickers or Twix, cacao will keep you calm (thanks, magnesium), and happy (due to the serotonin and(…)

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My Favorite Chocolate Brands

My Favorite Chocolate Brands

I’m obsessed with chocolate. I’ve made it clear. I’ve always been hooked on Dove chocolates. They are so smooth and creamy! If I didn’t have a jar full on my counter, I would freak! When I decided to switch over to eating better to heal my body, I was so sad at the thought of(…)

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Honey Cinnamon Sweet Potato Bites

Honey Cinnamon Sweet Potato Bites

Sweet potatoes are my favorite sweet vegetable. I think they are delicious and super healthy! Sweet potatoes are rich in vitamins A & C, beta-carotene, antioxidants, and have a lower glycemic index than regular potatoes. You can use them if you are trying to cut out your sugar cravings.   I don’t even know how a person can(…)

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