All style + living

Balance Your Hormones By Changing How You Clean

Balance Your Hormones By Changing How You Clean

Usually when you think about balancing your hormones, changing your diet comes to mind. Or, maybe watching your stress level and tossing out chemical-laden beauty products. While these are important, most women overlook one big part of their  lives that’s overloaded with harmful chemicals: their home cleaning products. I don’t know about you, but I was always(…)

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Reduce  Inflammation in 5 Easy Steps

Reduce Inflammation in 5 Easy Steps

There’s probably someone you know (or even you) that has some level of inflammation in their body. Inflammation is one of the major causes of disease, yet most of us don’t even realize that we can change that through the foods we eat and the lifestyle we choose. I worked in a restaurant for a decade, so(…)

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