All fitness + well being

Things I’m Crushing: Rocking Shoes, Snacks and Other Things

Things I’m Crushing: Rocking Shoes, Snacks and Other Things

August is almost here… It’s time to hurry up and get summer things done. My youngest goes back to school in a month and I’m so not ready for her to go. I enjoy the lazy no stress summer days with her, but I’m torn between her being at home and the alone time to(…)

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7 Ways Exercise Can Make You More Beautiful + Protein Balls

7 Ways Exercise Can Make You More Beautiful + Protein Balls

Most people associate exercising with weight loss. Did you know that exercising is great for beauty as well?  Exercising is one of the most effective way to obtain glowing skin and healthy hair. When you exercise, you look and feel better in more ways than one. Here are 7 Beauty Benefits of Exercising: 1. Helps(…)

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