carrots for hair

My all time favorite way to eat carrots is roasted. I have a recipe that I absolutely love. It’s garlic herb roasted carrots and I’m surprised that I haven’t posted it on here.

Maybe that will be my next recipe post…

You know that carrots are awesome for your health and eye sight, but did you know that carrots are also wonderful for your hair as well? Carrots are known to add thickness to hair and make hair grow faster. 

I try to make sure to have carrots every day in some form or another. If you can eat a carrot a day, or drink carrot juice you will see results in hair growth and texture. 

Carrots are filled with the best nutrients and vitamins like Vitamin A, K, C, B6, B1, B3, B2, fibre, potassium, phosphorous which are super for health, skin and hair.

Marilyn Monroe knew this and ate carrots every day with her dinner!


Benefits of Carrots For Hair:

  • Carrots stimulates hair growth
  • Carrots make hair have a silky-smooth texture
  • Carrots improve blood circulation
  • Carrots strengthen hair
  • They also prevent hair breakage


  1. Robin Masshole Mommy
    Dec 12, 2016 @ 12:09:29

    I am going to have to try this. I never knew carrots were so good.


  2. Stacie @ Divine Lifestyle
    Dec 12, 2016 @ 12:51:06

    I’ve never heard of a dry mask before. I’d love to give it a try, though. Thanks for sharing this.


  3. Colleen Lanin
    Dec 12, 2016 @ 12:53:31

    Hey, that’s really cool! It makes sense that carrots would make a great dry hair mask. They are so good for you when you eat them, so why not?


  4. Catherine Sargent
    Dec 12, 2016 @ 15:50:51

    I had no idea that carrots were good for your hair. I will have to give this hair mask a try.


  5. Maureen
    Dec 12, 2016 @ 17:16:16

    OH wow I had no idea that carrots were good for your hair, will have to try this idea for sure. Appreciate you sharing this diy hair mask!


  6. Pam
    Dec 12, 2016 @ 17:31:45

    Wow, carrots are pretty much a secret superfood, huh? It looks like I need to incorporate them into my diet….and my hair.


  7. Marcie W.
    Dec 12, 2016 @ 18:02:20

    I had no idea carrots could benefit your hair, which is rather embarrassing considering I am a licensed cosmetologist. I can not wait to give this mask a try!


  8. Reesa Lewandowski
    Dec 12, 2016 @ 18:07:27

    Wow so cool! Carrots are so good for you! What a great idea, never would have thought to put them in my hair!


  9. Theresa
    Dec 12, 2016 @ 22:31:23

    I find that my hair is really thinning out as I am getting older. I definitely need to try this carrot hair mask for some much needed hair help!


  10. Toni | Boulder Locavore
    Dec 13, 2016 @ 07:02:14

    I love carrots! But I never thought that it has a lot of benefits to our hair. Glad you shared this!


  11. Seattle Travel Blogger
    Dec 13, 2016 @ 07:42:27

    My husband used to juice carrots.
    Carrot juice is very tasty and gotta love these health benefits.


  12. Our Family World
    Dec 13, 2016 @ 08:19:34

    That’s really amazing! I know that carrots had a lot purposes. I’m going to try this.


  13. Janell Poulette
    Dec 13, 2016 @ 09:51:30

    Who knew carrots had such amazing benefits! We love carrots in this house, in fact thats all my kids ate for dinner last night lol. I am intrigued that increases blood flow, thats very important to me. I would love to use this mixture in my hair!


  14. Kiwi
    Dec 13, 2016 @ 11:06:15

    I have lately literally been trying new ways to strengthen my hair using natural ingredients. I never thought you could use carrots but its from the Earth so it should work! Thanks for the info I am opening to trying it!


  15. Jeanine
    Dec 13, 2016 @ 11:41:19

    Wow this is really interesting. My hair is falling out crazy bad lately because of all my pregnancies and I find it is thinning and just not what it used to be. I will have to try this!


  16. Dawn McAlexander
    Dec 13, 2016 @ 21:29:32

    I would have never thought to use carrots on my hair. But, if you think about it, it makes sense. They have a lot of nutrients that are great for hair.


  17. Rosey
    Dec 14, 2016 @ 06:10:06

    A carrot coconut hair mask sounds good to me. I’ve got to do something with mine, it’s really in need of some TLC.


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