what simple ways do you dip healthier?

With fall finally here, that means the kids are back to school, after school activities, and FOOTBALL!

It also means that time of the year that we tend to fall into bad eating habits because we are busy. I’m a stickler for making sure that the kids grab something healthy when looking for a snack before dinner, or while doing homework. If I don’t, they will grab chips and other ucky stuff to munch on, so I always have carrots and celery cut up and ready to go in the fridge.

I figure that we are more than likely to grab some carrots if they are already washed and cut then having to go through all that first. But, I know they are like me that they have to be able to dip them in something yummy, but I know I don’t want to eat unhealthy dips.

In steps Chobani Mezé™ Dips! These dips are a savory, rich, and creamy collection of dips that will please any picky little/big people in your life.


A Snack to Share

These yogurt-based dishes are made with all natural, non-GMO ingredients, plus they are gluten free, Kosher certified and vegetarian friendly so you can even serve them at your football parties as well without leaving anyone out. The dips comes in four flavors, so there’s one for every every  taste. There’s Roasted Red Pepper, Three Pepper Salsa, and Smoked Onion and Parmesan.

Don’t think you just have to use carrots and celery-here are some other ideas for your dips:

  •  Bell peppers
  • Cucumbers
  • Tomatoes
  • Almonds
  • Pickles
  • Artichoke hearts
  • Grilled zucchini
  • Pita chips
  • Gluten free crackers


What’s your go-to healthy snack?