Guys, I have to tell you, I’m obsessed with this!
There are certain things you just have to experience rather than read about, and the Ginger Shot is one of those things. Jason Vale is the Juice Master and after watching his videos and interview on FMtv.com, I just had to try his Ginger Shot recipe. He was so excited about it that it got me excited. He also said that it had cured his hay fever. I don’t have hay fever, but I figured it could help with other allergies as well.
The two ingredients in the Ginger Shot (apple and ginger) make for a natural antibiotic; a wonderful decongestant; natural anti-inflammatory; great for travel sickness; it inhibits the formation of blood clots and helps to lower cholesterol. The ginger is also loaded with minerals, including – copper, potassium, sodium, iron, calcium, zinc, phosphorus and magnesium.
That is a little shot with a very big impact!
This shot (also referred to a healthy espresso) will certainly give you a very sharp wake up call first thing in the morning. I have been having one every day, followed by a good breakfast and it really does wake me up and keep my energy going. I recommend downing in one drink like you would a shot.
If you are interested in learning more about Jason Vale, he has a list of wonderful books on Amazon. There’s one book in particular that if I had to choose, this would be the one:
Make Your Own Ginger Shot
Apple x 1/2 (Golden Delicious ideally, but any will do)
Ginger x 2 cm chunk
Make it in a shot
Simply juice the apple and ginger by cutting the apple in half and effectively sandwich the ginger between the apple pieces (this guarantees a maximum amount of juice from the ginger). Pour into a shot glass. Enjoy! : )
Do you include ginger in your daily diet?
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