3 Ways to Decrease the Visibility of Stains on Your Teeth


Don’t allow yourself to be a victim of stained teeth. White teeth are a true reflection of how well groomed you are and can also be a sign of good health. Your teeth are actually the first thing that people see when they look at you. In fact, your teeth tell a lot about your lifestyle. White teeth are a head turner. They make people want to look at you and have a conversation. They are like a trophy that should be seen by all.

However, all is not lost because there are several ways of reducing the visibility of tough stains on your teeth. This helps in ensuring that people can’t spot the stains on your teeth unless they come really close to you. Below are some guidelines that can earn you positive results when dealing with stained teeth.

  1. Brush Teeth after Every Meal or Drink

For starters, you should brush your teeth after eating or drinking something. This is because some foods and beverages contain acidic substances that can easily stain your discolored teeth further. If you choose to wait until the following morning, the compounds present in the food or drink that you are indulging in will eventually react with the pre-accumulated stains. Some of the drinks and foods that worsen stained teeth include:

  • Coffee/ Tea
  • Soda
  • Wine
  • Fruit juice
  • Beets
  • Blueberries
  • Soy sauce
  1. Stop Smoking

Cigarette smoking is the leading cause of stained teeth. This is because the toxins that are present in cigarettes erode the enamel that protects your teeth leaving them exposed to bacteria. You should therefore make plans of how you can stop smoking once and for all. If quitting is too hard, you have the option of cutting back on your rate of smoking. This should be complemented by brushing immediately the smoke on your cigarette goes out.

Moreover, you can reduce the intensity of staining by using a straw when drinking beverages such as soda and coffee instead of drinking directly from a cup or a bottle. This will minimize the chances of your teeth being stained because they will not come into contact with the drink.  You should also make sure that you visit your local dentist at least once per month. A dentist might be able to scale your teeth perfectly. Don’t ever try to scale your own teeth. Such a job is best left to a qualified dentist because they have the correct tools. In fact you might injure yourself while trying your funny and shrewd tactics.

  1. Use Whitening Solutions

If the stains on your teeth persist, you should consider using whitening solutions such as those that are available at pearlywhites.com. The whitening agents are available in the form of pastes, strips and mouth washes. The good thing about these whitening agents is that they are cheap and you can use them at home at your own convenience. The whitening agents work by bleaching your teeth.

The other advantage is that you can re-use these whitening formulas if the stains start showing again. The only side effect of using them for an extended period of time is that they cause sensitivity. However, the sensitivity goes away on its own after the bleaching period is over. To be on the safe side, it’s recommended that you use these whitening solutions as described by the manufacturer.