MAKE YOUR HOUSE SMELL LIKE FALL WITH ESSENTIAL OILS

MAKE YOUR HOUSE SMELL LIKE FALL WITH ESSENTIAL OILS

Do you love fall? You must to be my friend, otherwise you will go crazy listening to me go on and on about how excited I am about fall. Boots, long sleeves, pumpkin lattes (pumpkin EVERYTHING), crisp air, ghost stories, beautiful colored leaves-need I say more?!? And then there are the fall smells… I have(…)

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Fall is bringing lots of fun stuff from IIN!

Fall is bringing lots of fun stuff from IIN!

Guys, I got to tell ya something. You know how awesome fall is on it’s own, right? Well, I got another reason to enjoy fall! I just found out that the people over at the Institute of Integrative Nutrition are allowing us ambassadors to do an exclusive pre-release of their amazing Harvest Your Potential savings opportunity! This is huge – because(…)

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Crunch the numbers and live a little lighter

Crunch the numbers and live a little lighter

I’m so happy to see so many people getting off their duff and incorporating fitness into their lives from purchasing standing desks, to wearing FitBits during their lunch hours. It feels so good to live life a little lighter! Since Chobani is encouraging us all to “crunch the numbers” in honor of the launch of their Simply 100 Crunch Greek yogurt,(…)

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Have a guilt-free Memorial Weekend

Have a guilt-free Memorial Weekend

This weekend  is Memorial Day Weekend –I plan on taking it easy and enjoying my three day weekend. I don’t believe in trying to fight the crazy traffic, but instead, have a quiet cookout at our house. One thing I find hard is fighting the urge to not get caught up in all the sugary(…)

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Lemon Berry Apple Cider Vinegar Drink

Lemon Berry Apple Cider Vinegar Drink

Lemon Berry ACV Drink Recipe I’m sure you’ve probably already heard about the magic of Apple Cider Vinegar. From helping lower cholesterol to curing a sinus infection. It even helps with weight loss and stabilizes blood sugar. It’s kind of crazy what apple cider vinegar can do, right? If you don’t believe me, just look it up-most are even backed(…)

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Balance Your Hormones By Changing How You Clean

Balance Your Hormones By Changing How You Clean

Usually when you think about balancing your hormones, changing your diet comes to mind. Or, maybe watching your stress level and tossing out chemical-laden beauty products. While these are important, most women overlook one big part of their  lives that’s overloaded with harmful chemicals: their home cleaning products. I don’t know about you, but I was always(…)

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